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Fresh pomegranates, seasonal antioxidants.

Pomegranates, seasonal antioxidants.

Fresh pomegranates are one of the so-called "superfruits" of health-promoting chemical compounds that are rich in antioxidants and potassium (where it stands out), calcium, magnesium, iron, manganese, copper, zinc and vitamins C, B , E. Eating seasonal pomegranates is a way to take care of yourself and vary the composition of your weekly basket of fruits and vegetables ...

technology agriculture

Innovation or patch?

We would like innovation to also be at the root of problems in studying why models are distorted and how to "bring them back" to sustainable scenarios

Thanks. New push for AGROBOCA

New push for AGROBOCA

Thank you for helping us get here. Now we need a new push to develop new free tools to facilitate the work of consumer groups and wholesale tools for producers. New tools that will serve to better connect the needs of the two ends of the chain: farmers and consumers.

Diets and basal metabolism

Diets and basal metabolism

The calories expended by each person at rest are not equal in all individuals and this energy consumption is known as the basal metabolism. The knowledge of the basal metabolism guides and allows to calculate the daily energetic necessities of each person with the purpose of instituting a dietary treatment adapted to its specific characteristics when it is required.

Andalusian gazpacho recipe

Recipe and ingredients for preparing a good Andalusian gazpacho

Gazpacho, a classic summer recipe of Andalusian cuisine, easy to prepare and to serve cold, cold ... and enjoy all the flavor of fresh vegetables and matured in the summer sun. Recipe safe, with all the ingredients and its elaboration.

fresh blueberries cake

Blueberry Sponge Cake

You can buy fresh seasonal blueberries to prepare cakes and biscuits. In Spain the blueberry season runs from April-May (southern Spain) to June-October (Cantabrian). Suck the fingers with this recipe of Sponge cake with fresh organic blueberries.

Hypertension, common salt and common sense.

Hypertension, common salt and common sense.

In nutrition salt alone is not bad and the key to success against hypertension is an adequate intake of more elements such as sodium, magnesium and potassium, as confirmed by a recent publication by LYNN L MOORE of Boston University School of Medicine.

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